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Spray a muffin tin with cooking spray
Beginners typically start at 300mcg to assess tolerance and response
JAMA Surg 158(10):10031011 Miras AD et al (2019) Adjunctive liraglutide treatment in patients with persistent or recurrent type 2 diabetes after metabolic surgery (GRAVITAS): a randomised, double-blind, placebo-controlled trial
Very spicy foods : Capsaicin can irritate the stomach lining and amplify nausea for some patients, especially during dose escalation
Why? Nausea is one of the most common and disruptive side effects of GLP-1 medications
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