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Cardio on GLP-1s Strength training and cardio each play a role in your health and fitness, regardless of whether or not youre taking a GLP-1, however, its incredibly important to understand these roles if you are on a weight loss medication
As a result, they can preserve muscle glycogen for longer, which supports sustained performance and endurance
Eli Lilly and Novo Nordisk have ramped up production of tirzepatide (Zepbound) and semaglutide (Wegovy), so the brand-name prescriptions should be readily available at your local pharmacy
If the website claims it can help you live longer or cure substance abuse, or makes any other health claim that seems too good to be true, you should consider going somewhere else
With FDA approval on the horizon, the possibilities are boundless
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