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Phospholipase A 2 Phospholipase A 2 enzymes hydrolyze phospholipids at the sn -2 position (Fig
Although bitter kola is mostly used among pregnant women to treat nausea and vomiting (Laelago, 2018), reported pharmacological effects of this plant include anti-diabetic, anti-inflammatory, antipyretic, immunomodulatory, anti-atherogenic, anti-microbial, and hepaprotective effects (Okoye et al., 2014)
\Obesity Prevention: Improves energy expenditure and glucose utilization (PMC Review, 2022)
Many people notice better workout recovery, improved energy, or less fatigue within a few weeks
It helps in the absorption of calcium, which is crucial for maintaining strong bones
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