now foods inulin prebiotic pure powder organic 227 g oregano Ayurveda classifies Shatavari as a

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now foods inulin prebiotic pure powder organic 227 g oregano Ayurveda classifies Shatavari as aInulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact. Intestinal probiotic bacteria consume inulin and in turn, produce the short chain fatty acids that nourish the cells lining the colon. Inulin thus helps to maintain intestinal health and function. Inulin has a pleasant flavor that adds a mild sweetness to foods and drinks, but has a very low glycemic