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Administered by our experienced medical professionals, these injections quickly elevate your B12 levelsbypassing any digestive barriersso you feel the benefits faster

For some groups, the numbers are even more concerning up to 90% of vegans and vegetarians may be deficient without proper supplementation

They work well but differ in how they might suit patients

Since not all tempeh has B12-producing bacteria, you shouldnt solely rely on it for this vitamin, but it can boost your intake and serve as a smart plant-based protein that gives you plenty of fiber with no saturated fat or cholesterol