B12 plays many important roles in the human body, including: Nerve function Brain health Red blood cell production DNA synthesis Energy production Some people simply do not get enough Vitamin B12 in their diet to meet the bodys demands, while others have difficulty absorbing it
Vitamin B12 is water-soluble vitamin that is found only in animal foods: meat, Poultry, Fish, Eggs, Dairy, and Fortified foods
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Your body still needs real food and balanced nutrition
Always keep the vials protected from light