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How they work: They mimic the gut hormone GLP-1, which stimulates insulin release in response to food, suppresses glucagon, slows gastric emptying, and reduces appetite
[4] Participants reported fewer binge days per week and improved eating-related psychological distress
Managing stress through sleep optimization, moderate exercise, and mindfulness practices is not just feel-good advice
As the category expands, the ripple effects are expected to go beyond health care, reshaping demand across multiple FMCG categories and forcing brands to adapt to changing consumption habits. TimesLIVE
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