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4.0 4.1 Mitchell, Richard
The guts reciprocal association with the neural network affects the formation of local inflammatory damage and psychophysiological sensitivity in IBD individuals (92)
NAC is both an antioxidant and amino acid (building blocks of protein)
Pescatarian keto is naturally built around foods that make sense in the current conversation: fish, seafood, eggs, Greek yogurt, cottage cheese if you eat dairy, tofu, tempeh, low-carb vegetables, olive oil, avocado, nuts, seeds, and simple protein-forward meals
Known as the "master antioxidant," glutathione is a tripeptide formed from three amino acidscysteine, glutamate, and glycinethat our bodies produce to combat oxidative stress and support cellular health
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