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A deficiency in B12 can lead to a significant decrease in energy and exercise tolerance, along with fatigue
Pigmentation can return without maintenance
(b) lack of effective statistical analysis
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Why Many People Dont Improve (Even When Doing Everything Right) One of the challenges with oxidative stress is that: It happens at the cellular level Even if someone is: eating well exercising (within tolerance) sleeping better taking supplements They may still struggle if: nutrients are not reaching the cells inflammation remains elevated mitochondrial dysfunction persists This is why Long COVID recovery often requires a multi-system approach , not just symptom-based treatment
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