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Zit Zapper You cant change the weather or humidity of where you visit, but avoiding too much sun exposure and using a sunscreen with zinc oxide or titanium dioxide might help reduce breakouts
**Quick calculator (30mg vial at 10mg/ml):** | Weekly Dose | Volume per Injection | Syringe Units | Doses per Vial | |------------|---------------------|---------------|----------------| | 1mg | 0.10ml | 10 units | 30 doses | | 2mg | 0.20ml | 20 units | 15 doses | | 4mg | 0.40ml | 40 units | 7.5 doses | | 8mg | 0.80ml | 80 units | 3.75 doses | | 12mg | 1.20ml | Split: 60 units x2 | 2.5 doses | ## Universal Mixing Calculator Use this formula for any vial size and desired concentration: **BAC Water (ml) = Vial Size (mg) Desired Concentration (mg/ml)** **Injection Volume (ml) = Desired Dose (mg) Concentration (mg/ml)** **Syringe Units = Injection Volume (ml) 100** ### Example Calculation You have a 50mg vial and want 10mg/ml concentration: - BAC water: 50mg 10mg/ml = 5.0ml - For a 4mg dose: 4mg 10mg/ml = 0.4ml = 40 units - For an 8mg dose: 8mg 10mg/ml = 0.8ml = 80 units ## Which Vial Size Should You Choose
Full spectrum lighting is crucial, and there are devices available that can provide this, including bulbs that switch from full spectrum in the day to yellow and then to red, such as Bon Chargar's bulbs 42s
Adding even 5-10 grams of dietary resistant starch daily effectively compensates for the lower dose in the supplement and brings your total closer to the 3.5 grams used in the clinical study
Think of your digestive tract like a giant castle wall
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