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Based on these assumptions, we randomized n = 73 older adults with low dairy consumption in a 5:2 ratio to either the 3 cups/day milk intervention or the control group where participants were instructed to continue their regular dairy consumption habits

When you are pregnant, your digestion is already slowed down by hormonal changes, making efficient absorption even more critical

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Meanwhile, the data doesn't really back up the conclusions nor the headlines in other trade magazines the correlations really aren't that strong between the different groups and its rather sporadic