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Here is a revised and more accurate explanation of the reasons a UK GP surgery might refuse to give a B12 injection a day earlier than scheduled, incorporating the points youve raised and providing a more scientifically grounded perspective: 1

For instance: Braggs: 1 teaspoon three times a day NOW: 2 teaspoons three times a day Bobs Red Mill: 1 tablespoon three times a day KAL: 1 tablespoon three times a day Red Star: 1 tablespoon three times a day (note that only certain varieties are fortified) Trader Joes: 1 tablespoons three times a day Heads-up that Dr

There's typically 1-3 days of rest after each injection -- the treatment site may be sore as the inflammatory cascade activates

Sublingual and nasal formulations are alternative options, though evidence supporting superior efficacy over oral tablets is limited

These injections are an excellent way of ensuring that the body receives the benefits of the vitamin