Non-GLP-1 alternatives like metformin, topiramate, bupropion-naltrexone, and zonisamide may also be used, either alone or in combination, depending on your needs
While B12 is naturally present in animal-based foods such as meat, fish, and dairy, many people struggle to get adequate amounts due to dietary restrictions, absorption issues, or certain medical conditions
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She is particularly known for her research on vitamin D, omega-3 fatty acids, sulforaphane, and the impact of heat stress (sauna therapy) and cold exposure on longevity