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[30] [31] [32] [33] An anti-inflammatory effect appears to be the most significant

The researchers found that injection site pain scores were generally low across all sites, with no significant difference in patient comfort between the abdomen, thigh, and upper arm when proper technique was used

Maintain a consistent dosing time each day for optimal effect

Modulation of insulin resistance in nonalcoholic fatty liver disease

But Theres This Theory There are some folks who feel that its smart to increase B12 intake surrounding exercise because while lifting weights increases protein synthesis, it also increases protein breakdown