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Glutathione is often referred to as the master antioxidant because it has the unique ability to recycle other antioxidants in our bodies, such as vitamins C and E

These simple precautions can save you from the frustration of realizing your medication has gone bad

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Weight gain, especially around the midsection, can appear despite maintaining the same eating habits that worked for years

Strategies for minimizing regain during the washout period and pregnancy planning include continuing the healthy eating patterns you developed while on medication, maintaining regular physical activity appropriate for your fitness level, working with a registered dietitian for ongoing nutrition support, getting adequate sleep and managing stress, and building a strong support system