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Frontiers in Aging Neuroscience
This clinical trial suggests that supporting GSH levels may reduce oxidative stress and mitochondrial dysfunction, improve strength, cognition, metabolic health, and body composition in older adults
doi: 10.1111/j.1699-0463.1973.tb02185.x 131 HuangW.ZhaoH.DongH.WuY.YaoL.ZouF.et al
Some research suggests that ashwagandha may support healthy testosterone levels, particularly in men experiencing stress-related hormonal imbalances or fertility concerns
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