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The process involves: Dissolution in the stomach Binding to intrinsic factor Absorption in the ileum (small intestine) Transport through bloodstream to tissues With proper oral B12 dosage, supplementation can gradually restore normal levels, especially in cases of dietary deficiency
Bloodwork is not required to book a B12 shot, but if you have it, we will look at it
Understanding the transition between different GLP-1 agonists is also relevant for long-term planning
Prioritize recovery: AOD 9604 can improve recovery somewhat, but adequate sleep (7-9 hours), stress management, and strategic deload weeks are still important
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