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This leaves you open to oxidative damage caused by reactive oxygen species (aka free radicals)

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There is little doubt that homocysteine measurement will become a routine screening tool for risk assessment in the future, but that current reference limits will change from being based on values from a presumed normal healthy population towards a baseline where normal is the optimum level

In addition to environmental, dietary, and psychological stressors that wreak havoc on cells, byproducts of metabolism that are essential to sustain life will also break our bodies down

Regular cold therapy can reasonably continue as part of a sustainable wellness routine