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If you have an issue with absorption, such as due to Crohns disease or other gastrointestinal issues, B12 injections may be most effective
Again, B12 is harmless even at much higher doses, so its better to play it safe and inject too much rather than too little
Keeping your intake balanced is key to avoiding these issues while still gaining the benefits
I have three kids and have seen my share of Drs offices
Fill the mixing syringe with 10mL of Bacteriostatic sterile water Inject the 10mL of sterile water into the smaller vial of lyophilized B12
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