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Review some of the most common benefits of lifting while taking GLP-1s below: Strength training helps protect muscle during weight loss: When your weight drops, your body can lose both fat and lean tissue

Regular blood glucose monitoring becomes particularly important during this adjustment period

Furthermore, in a 12-week trial, semaglutide was shown to reduce body weight predominantly through appetite suppression, but this effect was also accompanied by a marked reduction in preference for high-fat foods (Blundell et al., 2017)

Since 2022, telehealth companies and compounding pharmacies have brought a new type of competition for drugmakers

While it does lead to weight loss, it is significantly less effective than both semaglutide and tirzepatide and requires daily injection