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This is the most common ratio for 10 mg vials because it balances concentration with easy measurement

Injections (commonly hydroxocobalamin in the UK) Oral supplements Oral B12 can be helpful in some cases, especially where deficiency is dietary and absorption is adequate

In certain regions of the world, marginal or subclinical vitamin B 12 deficiency may be fairly common in other age groups as well, including children, premenopausal women, and pregnant women, primarily due to low intake of animal-source foods (reviewed in 5)

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