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Plant J 52:973986 Mhamdi A, Queval G, Chaouch S, Vanderauwera S, Van Breusegem F, Noctor G (2010) Catalase function in plants: a focus on Arabidopsis mutants as stress-mimic models

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Vitamin D and melatonin are hormones of sunlight and sleep Both are opposite light sensors, but they govern similar antioxidant and anti-inflammatory actions Both also regulate glutathione, which is called the master antioxidant, but it's secondary to melatonin and vitamin D Vitamin D deficiency is quite common, but you could also say the artificially light modern world is also deficient in darkness (melatonin) Graph: PMID: 36235587 Vitamin D and melatonin are hormones of sunlight and sleep Both are opposite light sensors, but they govern similar antioxidant and anti-inflammatory actions Both also regulate glutathione, which is called the master antioxidant, but it's secondary to melatonin and vitamin D Vitamin D deficiency is quite common, but you could also say the artificially light modern world is also deficient in darkness (melatonin) Graph: PMID: 36235587 Theyre both endogenous and dependent on niacin and tryptophan being sufficient

The brightening duo glutathione and niacinamide gives the skin a healthy-looking sheen, and theres even a boost of vitamin C for extra radiance

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