A high-fiber diet, which also stimulates GLP-1 production, would likely be more effective than the supplements, Schmidt said
Some people swear by it, while others leave one-star warnings about side effects like nausea, blood pressure spikes, or even thyroid flare-ups
Some data suggests that injecting before 8am may produce slightly lower post-prandial glucose levels compared to evening injections, with one analysis showing a 15% improvement in post-meal blood sugar management
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