Liu H, Gambino F Jr, Algenio CS, Wu C, Gao Y, Bouchard CS
216 This results in neuronal damage, a reduced number of synapses, decreased neurogenesis, and even impairment of key cerebral circuits that regulate mood
For acute detoxification needs (post-illness, after heavy alcohol consumption, environmental exposure), a single session provides immediate benefit
It produces hormonesprimarily T3 (triiodothyronine) and T4 (thyroxine) that regulate metabolism, energy, body temperature, and even skin health
Fermentable fiber increases short-chain fatty acid production, which stimulates GLP-1 release from intestinal cells