They may also help ease pain and improve joint function in people with osteoarthritis (the "wear-and-tear" kind of arthritis that's usually due to aging)
On his wildly popular podcast, Huberman Lab , Stanford neuroscientist Andrew Huberman presents a weekly roadmap to a healthier life, expounding on everything from the benefits of a magnesium soak (for sleep), red light therapy (for circadian rhythms), and a technique called the physiological sigh(for calming the nervous system)
If you haven't already subscribed to our Neural Network Newsletter, our Neural Network Newsletter is a zero cost monthly newsletter that gives podcast summaries and protocols in the form of brief one to three page PDFs covering things like neuroplasticity and learning or optimizing sleep or regulating dopamine, deliberate cold exposure
Take 2.55 ml daily, measured with the provided cup, either pure or diluted in liquid
These findings point to a potential role for CTP in stabilizing atherosclerotic plaques and mitigating vascular dysfunction, although the underlying molecular mechanisms remain to be fully elucidated [179, 180]
