Vitamin B12, or cobalamin, is a water-soluble vitamin that plays an essential role in every cell in the body, including red blood cell formation, nerve function, protein and fat metabolism, and DNA production (molecules that carry genetic information)
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7 Moreover, researchers are looking to target different hormonal pathways
No human bioavailability data exist for oral, sublingual, or transdermal routes, so claims that one route works better in people are unsupported
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