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B12 also plays a vital role in producing healthy red blood cells that carry oxygen, preventing conditions like megaloblastic anaemia, and is involved in DNA synthesis
Animal toxicology studies extend to 90 days in rats, but human long-term data does not yet exist
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The injection is typically given in a muscle, most commonly in the upper arm, thigh, or buttock
The systematic review of various evidence and studies suggests that a higher dietary intake of B vitamins could lower the risk of advanced macular degeneration
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