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This commonly includes lifelong treatment for pernicious anaemia, managing severe B12 deficiency with neurological symptoms to prevent further damage, and for individuals post-gastric surgery due to impaired absorption
Regular exercise is also beneficial after a B12 shot, as it promotes circulation and enhances the absorption of vitamin B12
You can also administer a loading dose this is a 1ml injection every second day for 3 injections total and then the normal dose of 1ml every 4 to 6 weeks
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L., Mutti, E., Birn, H
Beyond this window, degradation accelerates even under refrigeration
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