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Many argue that it shouldnt fall under doping classifications
And women who are pregnant or breastfeeding need more
It is used to prevent and to treat vitamin B12 deficiency
doi.org/10.1016/j.molmed.2005.07.004 Bock-Marquette, I., et al
Maintaining a regular sleep schedule, avoiding alcohol during a cluster period, and practicing relaxation techniques like breathing exercises can be beneficial
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