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L-carnitine, produced in small amounts by the body and found in dietary sources such as red meat, fish, and dairy, is also widely available in the form of supplements, used to enhance physical performance, promote weight loss, and support cognitive health
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Future research on this topic should take the form of prospective, randomized trials, according to the presentation
Hericium erinaceus Improves Mood and Sleep Disorders in Patients Affected by Overweight or Obesity: Could Circulating Pro-BDNF and BDNF Be Potential Biomarkers
[11] Finan B, et al
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