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Uit TRIUMPH-1 (gepubliceerd mei 2026) bleek dat deelnemers op de hoogste dosis (12 mg) gemiddeld 28,3% van hun lichaamsgewicht verloren over 80 weken een resultaat dat vergelijkbaar is met bariatrische chirurgie
Licensed, NICE-approved alternatives for weight management including semaglutide (Wegovy) and tirzepatide (Zepbound) are available through NHS and regulated private UK healthcare pathways
Final thoughts Its not about natural vs prescription in a binary way its about which tool fits your medical profile, goals, preferences and willingness to be followed over time
Supplements designed for GLP-1 or bariatric support are often built around smaller appetites, simplified routines, and easier daily consistency
The goal wasn't to burn a massive amount of calories, but to build consistency and improve my overall fitness
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