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Andrew Huberman: I think that's going to surprise a number of people
Logging symptoms and timing relative to doses helps providers decide if titration adjustments or medication interactions are at play
During periods of caloric restriction and weight loss, the body may lower its basal metabolic rate as an adaptive mechanism, potentially reducing heat production
Ketone bodies, stress response, and redox homeostasis
These combined actions help maintain blood sugar levels and also show promising results in reducing body weight in obese patients, with or without diabetes 6 , 12
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