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Despite its growing popularity among athletes and its wide availability through non-regulated sources, there is minimal human data available. Vasireddi et al., American Journal of Sports Medicine, 2025 This gap matters
Researchers, in a study that followed 36 women with menopause symptoms for 1 year, concluded that, Schisandra chinensis can be a safe and effective complementary medicine for menopausal symptoms, especially for hot flashes, sweating, and heart palpitations
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f , g , Representative time-lapse confocal images of living NRCM under hypoxia/reoxygenation (HR) stained with lysoTracker (f), and quantification of lysosomal B-fission events within 10 min per cell in NRCM under N or HR (g) (n = 45 cells, three experiments)
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