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Supports Mood & Emotional Wellbeing B12 plays a role in neurotransmitter production, which can positively influence mood balance
This is particularly relevant for patients with pernicious anaemia, where intrinsic factor deficiency prevents adequate oral absorption
On the other hand, the bioavailability of B12 from dietary supplements is 50% more than that from food sources
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Researchers appreciate the easier handling of capsules over powder form, reducing measurement errors and contamination risks in the lab
It is advised that you consult your doctor and make sure that the right supplement is being taken
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