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Hopeful second month will have good results also
Injury severity, age, metabolic health, protein intake, sleep quality, training load, inflammation, and rehabilitation strategy all matter
Further, it activates muscle stem cells, promoting tissue regeneration, and reverses insulin resistance in relevant animal models, all with good systemic tolerability 1,2
This increase in red blood cells can help with muscle weakness, too, since it allows the tissue to recover from exertion much more rapidly
(PubMed) Hooshmand B, Solomon A, Kareholt I, et al
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