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In a recent meta-analysis, UK researchers found that patients who lost weight regained an average of 60% of that weight within one year of stopping GLP-1 medications such as Ozempic and Wegovy

Research findings show that the best known way to reduce the symptoms is to eat and drink small amounts of lactose and to only ever drink dairy milk together with other foods

If GLP-1s can help reduce the effective dose levels for these vital treatments, that may be broadly beneficial for the health of patients

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However, this same effect creates the physiological basis for common adverse effects including nausea, vomiting, early satiety, bloating, and belching