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News Release July 26, 2016 36% of Meal Replacement Powders and Shakes Fail ConsumerLab.com's Tests of Quality White Plains, New York, July 26, 2016 [Note: This review has been archived and is no longer available online
slow 8-week regimens brought it to 0-3.8%, near placebo, at no efficacy cost (Frias 2020): Frias Lancet 2018
However, it can take several weeks for the full benefits to be realized, depending on the individual's level of deficiency and response to treatment.
Since B12 is primarily found in animal products, those following a vegan or vegetarian diet often need supplementation to avoid a deficiency
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