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Cecconi et al
The infrared wavelengths of infrared sauna therapy are able to decrease stress, stimulate multiple pathways throughout the body and support metabolic pathways, improve immune function, kill pathogenic organisms, support kidney filtration and liver detoxification, aid weight loss, and reduce health issues
However, some individuals report experiences that suggest possible associations between B12 and anxiety-like symptoms in certain contexts: High-dose supplementation : Some individuals report feeling 'overstimulated' or experiencing changes in energy levels when initiating B12 supplements
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