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Fatima Cody Stanford, associate professor of medicine and pediatrics at Harvard Medical School, urged a rethink of obesity

If you choose to drink alcohol whilst taking Wegovy, consider these strategies: Start with smaller amounts than you might usually consume, particularly when first beginning treatment or after a dose increase Spread your drinking over three or more days rather than consuming your weekly allowance in one or two sessions Always consume alcohol with food to help minimise gastrointestinal upset and slow alcohol absorption Alternate alcoholic drinks with water or other non-alcoholic beverages to maintain hydration and reduce overall alcohol intake Avoid drinking on an empty stomach , as this can worsen nausea and other side effects Keep a drinking diary to monitor how alcohol affects your symptoms and weight management progress Remember that alcohol provides empty calories that can significantly impact your weight loss goals

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Sip steadily instead of chugging, because steady intake reduces lightheadedness and helps stabilize blood sugar without overwhelming a slowed stomach