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What does the research say about GHK-Cu effectiveness in humans
Important cautions include avoiding use in patients with severe gastroparesis or other severe gastrointestinal disease, monitoring for diabetic retinopathy complications (particularly in patients with pre-existing retinopathy), and avoiding use during pregnancy with a recommended washout period of at least 2 months before planned conception
One meta-analysis found mind-body exercise at least three times per week increased subjective sleep quality in older adults with sleep difficulties
10.1038/s41392-021-00701-5 83 ZhangT.ChaboryE.BritanA.GrignardE.PitiotO.SaezF.et al (2008)
