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B12 supports healthy nerve cells and neurotransmitter activity
B12 THERAPIES: INJECTIONS/SHOTS Vitamin B12 injections, also called shots, are one of the most common and effective ways to treat a deficiency
Modest appetite reduction (6-9% of reviews) A small percentage report decreased appetite for 3-5 days post-injection
keep refrigerated after mixing Dosage: 50100 units (IU) 23 times per week Benefits: Mental clarity, improved mood, detoxification, increased energy, anti-aging Side Effects: Flushing and cramping (if IV push is too fast) Use Case: Useful for brain fog, burnout, recovery, and age-related fatigue
It acts as a targeted antioxidant there, protecting against the oxidative damage that degrades mitochondrial efficiency over time
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