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Glutathione may provide a broad range of health and beauty benefits, including: protecting the bodyfrom oxidative stress improving liver functionin nonalcoholic fatty liver disease regulating the immune systemand controlling how strongly it reacts to threats supporting muscle recoveryafter fatigue reducing skin pigmentationin some forms supporting mental health maintaining brain health and aging However, evidence is still developing, especially in relation to glutathione supplementation, and more high quality human research is needed
It carries copper where cells need it, switches on collagen and elastin production, helps grow new blood vessels, lowers inflammation, and shifts gene activity toward repair
doi: 10.18632/aging.103462 28 JethvaP
Until the liver can replenish our GSH levels, our body has less ability to detoxify the environmental toxin exposures listed in Fact #1
