We always recommend pregnant or breastfeeding mothers, children under the age of 18 and individuals with a known medical condition consult a medical professional before taking any new food supplement
Sci Pap Anim Sci Biotechnol 50(2):126 Nielsen CH, Balachandran P, Christensen O, Pugh ND, Tamta H, Sufka KJ, Wu X, Walsted A, Schjrring-Thyssen M, Enevold C, Pasco DS (2010) Enhancement of natural killer cell activity in healthy subjects by Immulina, a Spirulina extract enriched for Braun-type lipoproteins
Expert Rev Mol Med
natto for natto fermentation, while Rhizopus converts soybeans into tempeh, creating protein-rich meat alternatives (131, 132)
Skin-related effects After stopping glutathione, some people notice increased pigmentation, uneven skin tone, or a duller complexion