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No matter your age, if youre vegan, vegetarian, or dealing with any of the common medical causes of deficiency), itd be wise to consider a B12 work-up

And if you're new here, stay until the end, because that's one of those categories that is going to hit you exactly where you are right now

Its deficiency can often result in fatigue and weakness, but injections can boost energy levels, improving your overall physical and mental performance

And people love hearing this but there is some research that shows B12 can cause a little boost in energy, especially the first day or two after your shot