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Khan, R
We need more research, but one small human study showed that those who ate the most cruciferous vegetables had much lower inflammation levels than those who ate the least
Also, people who have had surgery on their intestines, like weight loss surgery, or have diseases that affect the gut, like Crohns disease or celiac disease, are also at risk of not getting enough vitamin B12
After all, the end goal is not just weight loss, but sustained health and well-being
First, we draw on the empirical results to discuss how the transition narratives of LECs evolved over the course of the labs and under the influence of various factors
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