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Do not rely on L-Carnitine alone for weight loss or muscle development
However, the antioxidant benefits, reduction of oxidative stress, and improved natural killer cell function require that reduced glutathione is absorbed into the cells, not just in the plasma
Second question: how much weight have you lost
Now, if we think about this in the context of the GLP-1 phase 3 trials for weight management purposes, those range from weight loss of approximately 8% at 1 year all the way up to almost 20% with tirzepatide, which is also known as Mounjaro or Zepbound
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