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Hepatology 2010;52(1):79-104
Athletes who need to recover from tough workouts might get better results from glutathione because it reduces oxidative stress and clears out metabolic waste
Exercise capacity was determined by a single maximal exercise test to voluntary fatigue on a motorized treadmill (Exer 3/6, Columbus Instruments) in females [Young ( n = 10), Old Con ( n = 17), and Old mAb ( n = 22)] and males [Young ( n = 10), Old Con ( n = 9), and Old mAb ( n = 9)]
When we eat plant foods, we benefit from those very same antioxidants