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During training, monthly or seasonal Vitamin B12 injections can be considered to keep you energized, sharp and increase stamina during training

The BUD is the date or time after which the preparation should not be used

Strict vegans/vegetarians with low intake who prefer a rapid correctionthough high-dose oral B12 is usually effective (AAFP)

If you are a new patient who has never used GLP-1 type medications (tirzepatide/semaglutide/liraglutide), you may wish to request just 1 month to start off with if you are concerned about potential side effects, or feel you may be particularly prone to them

If you are asymptomatic, we will usually suggest oral supplementation before any injection