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What It Is Vitamin B12 (methylcobalamin) is an essential nutrient that supports red blood cell formation, energy production, nervous system health, and metabolic function

Heres a sampling of the cost per injection of some Ive reviewed above

This is despite some pretty compelling theoretical evidence like B12s role in hemoglobin formation, nucleic acid synthesis, and the methylation cycle that produces growth-supporting methionine

Depending on your B12 levels, you may want to take an all-inclusive multivitamin that gives you your daily dose of B12 alongside other important vitamins and minerals, or opt for a standalone vitamin B-complex supplement

Once stabilized, maintenance doses are typically administered every one to three months