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If you're very low in B12, you can get higher-dose vitamin B12 shots
Arch wire This is a metal wire that is attached to your brackets to guide your teeths movement
Vitamin B12 is easy to find in animal products like meat, eggs, dairy, and fish
Founder of ChiroHer, Oklahoma City's dedicated women's chiropractic clinic
So, if your vitamin B12 deficiency is due to an autoimmune disease in which your stomach doesn't make intrinsic factor, supplements might not work for you, and you will need injections
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